A Local's Guide to Enjoying a Perfect Day in Epsom

Posted on 21/10/2025

Epsom, a vibrant market town nestled in the heart of Surrey, is renowned for its historic charm, lush green spaces, and world-famous horse racing. Sometimes overlooked in favour of larger neighbouring cities, Epsom surprises visitors with its rich heritage, excellent local attractions, and a warm, welcoming community. As a local, I'm excited to share the perfect itinerary for anyone seeking an authentic Epsom experience. Whether you're a resident scouting out fresh ideas or a visitor eager to uncover hidden gems, this guide promises an unforgettable day out. Let's dive into Epsom's best-kept secrets!

Start Your Morning Right: Best Breakfast Spots in Epsom

Mornings in Epsom are best accompanied by the aroma of freshly brewed coffee and the chatter of friendly locals. Here are some standout breakfast options that will energise your day:

Joe Macari Cafe - Located in the town centre, this cafe offers a classic English breakfast alongside lighter, healthier choices. Try their homemade pastries and strong cappuccino to kick off your morning.
All Things Nice - This charming independent cafe is famous for its locally sourced ingredients and generous portions. Their vegan and gluten-free menu makes them a favourite among health-conscious locals.
St. Martin's Coffee House - Ideal for those craving a relaxed atmosphere and delicious homemade cakes. Their pancakes and hot chocolate are weekend essentials!

Tip: If you're visiting on a Saturday, don't miss the Epsom Farmers' Market to pick up fresh, local produce and savour artisan treats.

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Morning Meander: Epsom's Historic High Street

After a hearty breakfast, take a stroll down Epsom's bustling High Street. This lively heart of the town blends old and new, offering everything from independent boutiques to national brands.

Must-Visit Spots on the High Street

The Epsom Clock Tower - A symbol of the town since 1847 and a favourite meeting point for locals.
Ashley Centre - A shopping haven with a variety of stores, perfect for a bit of retail therapy or window shopping.
St. Martin of Tours Church - Step inside this historic church and admire its stunning architecture and tranquil interior.

Don't forget to explore the side streets, where you'll find hidden cafes, unique crafts shops, and local art galleries. The welcoming ambiance makes Epsom's High Street a great place to pick up a souvenir or two!

Immersing in Local Culture: Museums & Art

Epsom and Ewell History Explorer

If you love history, the Epsom and Ewell History Explorer offers insightful walking tours and online archives about the area's rich past. Explore buildings dating back centuries and learn about the town's spa heritage and connection to Epsom salts, which once drew visitors from all over Europe.

Bourne Hall Museum

Just a short drive or bus ride away in neighbouring Ewell, Bourne Hall Museum is a treasure trove of local artefacts. The museum covers everything from Roman settlements to Epsom's pivotal roles in both World Wars.

Art enthusiasts shouldn't miss The Horton Epsom. This newly restored arts centre offers exhibitions, live performances, workshops, and community events - a fantastic way to experience Epsom's creative scene.

Natural Beauty: Parks and Outdoor Activities

No perfect day in Epsom is complete without a stroll through one of its many green spaces. Surrounded by stunning landscapes, Epsom is ideal for outdoor lovers.

Epsom Common - A sprawling nature reserve teeming with wildlife, ancient woodland, and peaceful lakes. The walking and cycling trails are popular with families and dog walkers.
Ashtead Park - Just on the town's edge, this picturesque park features beautiful ponds, woodlands, and picnic spots. It's especially lovely in spring and autumn.
Horton Country Park - With a farm, adventure playground, and miles of scenic paths, Horton is ideal for families.

Top Tip: For equestrian fans, Epsom Downs Racecourse is a must-see. Even outside of race days, the Downs offer panoramic views of London and make a breathtaking place for a brisk walk or gentle jog.

Unique Epsom Experiences: Hidden Gems and Local Favourites

Discovering Epsom Salts' History

The town's international fame began with the discovery of Epsom salts in the 17th century. Take a wander to the original spring on Epsom Common, where you can learn more from informational plaques that celebrate this unique legacy.

Street Art & Local Creativity

Epsom's underpasses and alleyways showcase a surprising array of street art, produced by local artists. Keep an eye out as you move through the town centre - their colourful, thought-provoking murals add vibrancy to the urban landscape.

Horton Golf Park

If you enjoy a round of golf, Horton Golf Park offers a fun and welcoming atmosphere for all skill levels. Try your hand at adventure golf or relax with a drink at the on-site bar afterward.

Lunch Like a Local: Best Places to Eat in Epsom

By midday, you'll have worked up an appetite. Epsom's culinary scene offers something for everyone, from classic pubs to international cuisine. Here are my top lunch spots:

The Rubbing House - Situated next to Epsom Downs Racecourse, this beloved pub offers hearty British fare and spectacular views. Their Sunday roast is a must for visitors.
El Rincon - For a Mediterranean twist, El Rincon serves vibrant tapas and Spanish specialities. Enjoy sharing a variety of dishes in their cosy, casual setting.
Le Raj - If you crave spice, Le Raj's award-winning Indian cuisine is renowned far beyond Epsom. Their curries and grilled dishes are packed with flavour.

Prefer a picnic? Visit Bread & Brew for a takeaway sandwich and enjoy lunch in a nearby park. Epsom's outdoor spaces are perfect backdrops for a relaxing meal al fresco.

Afternoon Adventures: Shopping, Activities, and Pampering

Independent Shops and Boutiques

Epsom has a thriving independent shopping scene. Stroll through exclusive boutiques, gift shops, and delicatessens. Favourites among locals include:

Grace & Co - Jewellery and quirky gifts
The Conservatory - Stylish women's clothing and accessories
Cook! - Frozen meals made with local ingredients, perfect for taking a taste of Epsom home

Pamper Yourself at Epsom Spa

Nod to history by indulging in a little self-care! Spas such as The Body Retreat offer refreshing facials and massages in peaceful settings, drawing upon the town's spa legacy.

Family-Friendly Fun at Horton Park Children's Farm

Travelling with children? Horton Park Children's Farm is a highlight for families, providing opportunities for animal encounters, tractor rides, and play areas that will delight little ones of all ages.

Discover Epsom's Sporting Heritage

Home to the world-famous Derby, Epsom Downs Racecourse embodies the town's sporting spirit. Even outside of event days, the site is open for walking, picnics, and enjoying the unparalleled views. If your visit coincides with the Derby Festival in June, don't miss the exhilarating atmosphere and festivities.

Other Sporting Activities

David Lloyd Epsom - For those who want to keep fit, this popular club offers swimming pools, tennis courts, and a top-notch gym.
Epsom Sports Club - Cricket, hockey, and squash fans will find a friendly community here.

Try joining a local class or catching an amateur match to soak up the sporting vibe!

Late Afternoon: Tea and Treats

Afternoons in Epsom are made for relaxing with a traditional English tea or a sweet pick-me-up:

Maison Blanc - Known for their elegant patisserie cakes and artisan coffee. A perfect setting for a leisurely break.
Organico - For healthy snacks, fresh juices, and homemade cakes in a laid-back atmosphere.
Rosebery's - A once-popular tearoom, their legacy continues in several local bakeries offering scones, jam, and clotted cream.

Evening Delights: The Best of Epsom's Nightlife & Dining

Round off your perfect day in Epsom by exploring the town's thriving evening scene. Whether you want fine dining, a relaxed pub meal, or theatrical entertainment, the options abound.

Dinner Recommendations

Ristorante Sorrento - Authentic Italian food served in a cheerful, romantic setting. Their homemade pasta and seafood dishes are local favourites.
The Marquis of Granby - Classic English pub atmosphere combined with gourmet twists on traditional comfort food.
Bill's Epsom - Popular for its eclectic menu and inviting decor, perfect for groups or couples alike.

Evening Entertainment in Epsom

Epsom Playhouse - Enjoy a variety of live performances, from drama and musicals to stand-up comedy and dance shows.
Oktogon - Epsom's buzzing bar scene includes venues like Oktogon, known for its cocktails, live DJs, and friendly crowd.
CAMRA Pubs - Sample real ales in a CAMRA-approved pub like The Jolly Coopers, a favourite for lovers of British beer and cider.

For a relaxing end to your evening, take a moonlit stroll around Rosebery Park or enjoy the illuminated fountains by Epsom's Market Square.

Seasonal Events & Festivals: A Glimpse at Epsom's Community Spirit

Epsom's calendar is packed with annual festivals, markets, and community gatherings. Highlights for visitors include:

Epsom Derby Festival (June) - World-famous horse racing, live music, fairgrounds, and pop-up food stalls.
Epsom Christmas Market - Festive lights, artisan crafts, mulled wine, and carol singing make the town truly magical.
Epsom Summer Festival - Open-air concerts, food festivals, and street performances bring the community together.

Tip: Check the Epsom and Ewell Borough Council website for updated event listings and ticket information when planning your visit.

Getting Around Epsom: Useful Travel Tips

On Foot: Epsom's town centre is compact and easily walkable, making it ideal for strolling between attractions.
Public Transport: Trains connect Epsom to London in under 40 minutes. Buses link the town with nearby villages and parks.
By Car: Parking is plentiful in central car parks and at the Ashley Centre. EV charging stations are also available.
Bikes: Cycling is popular thanks to Epsom's network of quiet roads and scenic trails.

Whether you're travelling solo, as a couple, or with family, you'll find that Epsom's relaxed pace and friendly locals help you feel at home right away.

Conclusion: Your Unforgettable Day in Epsom

From sunrise to sunset, a perfect day in Epsom offers historic charm, natural beauty, delightful food, and a vibrant community spirit. This guide highlights the very best ways to explore Epsom like a local: start with a delicious breakfast, wander historic streets, dive into cultural attractions, enjoy green escapes, and wrap up your day with fantastic food and entertainment.

Whether you're drawn by the thrill of the Derby, the appeal of independent shops, or the peace of Epsom's woodlands, this Surrey treasure has something for everyone. Take your time, savour each moment, and you'll quickly see why locals are so proud to call Epsom home.

Ready to explore more? Bookmark this guide for your next adventure and discover why a day in Epsom is sure to stay in your memory for years to come.